The instructions on the bottles of our ProBLEN products can provide only general directions and so those instructions state:
Directions: Adults: Hold the spray-top close to your open mouth and spray twice directly under your tongue, three times a day.
For more specific information about the best way to take our supplements, including tips I have learned by using our supplements and speaking with our clients over the past 24 years, please click the link below. Information includes the best times to take the products, how to cycle them, and how to take more than one of our products together. Information is also given about any possible side effects. This information is provided to help all our clients to receive the best benefits possible while taking our supplements.
Detailed Dosage Instructions For ProBLEN Supplements
Lisa Wells, RN